1 supplement compared

Best Supplements for Anxiety

Adults experiencing mild-to-moderate everyday anxiety, stress reactivity, and the physical symptoms of stress — racing heart, muscle tension, irritability — who want a non-pharmaceutical starting point

Supplement Comparisons

Which Supplement Is Best for Anxiety?

Magnesium

Moderate Evidence

Magnesium deficiency is linked to heightened stress reactivity and anxiety. We ranked the best forms and products specifically for anxiety — and explain why the form m...

4 products ranked

This content is for educational purposes only and is not medical advice. These statements have not been evaluated by the FDA. Always consult your healthcare provider before starting any supplement.